If you've ever heard someone say 'intuitive eating doesn't work', you definitely need to listen to this episode!

You're going to hear about an internet controversy that had me fired up and you're going to learn more about what Intuitive Eating really is as well as how it differs from mindful eating.

Get the Motivational Interviewing Starter Guide: https://bitesize.ck.page/4a43f6f9a2 

Free weekly non-macro focused coaching tips in your inbox: ⁠⁠⁠⁠https://bitesize.ck.page/coach⁠⁠⁠