In episode 3, I am joined by Nick Wolny, the founder of Hefty Media Group. He's appeared in over 60 live interviews including NBC, CBS and FOX as a 'Mindful Technology Expert'. His first business went bust and he blew his life savings but has bounced back spectacularly. He shares the lessons he learned from being burned after chasing his passions.

Website: mindfuldriven.com
Instagram: @amardeep.s.parmar
Twitter: @amardeepsparmar
LinkedIn: @amardeepsparmar
Medium: @amardeep

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Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download
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In episode 3, I am joined by Nick Wolny, the founder of Hefty Media Group. He's appeared in over 60 live interviews including NBC, CBS and FOX as a 'Mindful Technology Expert'. His first business went bust and he blew his life savings but has bounced back spectacularly. He shares the lessons he learned from being burned after chasing his passions.

Website: mindfuldriven.com
Instagram: @amardeep.s.parmar
Twitter: @amardeepsparmar
LinkedIn: @amardeepsparmar
Medium: @amardeep

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Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download
---------------------------------------------------------------------------------------------------

Welcome to episode 2 of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.

My first ever guest on this podcast is my good friend, Zulie Rane, who's an online creator with five-figure followings on both Medium and YouTube and does all of this in only 20 hours of work per week.

She used to work in the tech industry and left about a year ago and she hasn't looked back again since. A lot of her content is about how to help people say what they love and what they find inspires them and make it a full-time job just like she has. In this episode, she introduces the interesting idea of living life in seasons, where you batch hard weeks, probably by easy weeks to find balance in the longer term.

I hope you enjoy listening to our conversation! I'd love it if you could subscribe, leave me a review and follow me on social channels. 

You can find all my work and socials here:

http://amardeepsparmar.com

Download my free Anti-Burnout Toolkit here:

http://antiburnout.mindfuldriven.com

United for Global Mental Health:

 https://unitedgmh.org/mental-health-support

Find more about Zulie: www.zuliewrites.com

Follow her on Medium: https://zulie.medium.com

Follow her on YouTube:  Zulie’s YouTube Channel

Keynotes:

“I’m doing this because I want to live.”  (1:33)

Space to step back (10:23)

The responsibilities of being your own boss (18:56)

The importance of focus (20:11)

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Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download

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Welcome to episode 2  of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.

In this episode, I am joined by Zulie Rane, a writer and YouTuber with five-figure followings on multiple platforms. She's designed a life where she can work only 20 hours a week whilst earning a comfortable living. Zulie loves helping others to grow so they can find the best lifestyle for them. She is currently experimenting with living her life in seasons and drops many ideas I will be trying in my own life.

I hope you enjoy listening to our conversation! I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.

Website: mindfuldriven.com
Instagram: @amardeep.s.parmar
Twitter: @amardeepsparmar
LinkedIn: @amardeepsparmar
Medium: @amardeep

---------------------------------------------------------------------------------------------------
Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download

In episode 2, I am joined by Zulie Rane, a writer and YouTuber with five-figure followings on multiple platforms. She's designed a life where she can work only 20 hours a week whilst earning a comfortable living. Zulie loves helping others to grow so they can live the best lifestyle for them. She is currently experimenting with living her life in seasons and drops many ideas I will be trying in my own life.

Website: mindfuldriven.com
Instagram: @amardeep.s.parmar
Twitter: @amardeepsparmar
LinkedIn: @amardeepsparmar
Medium: @amardeep

---------------------------------------------------------------------------------------------------
Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download
---------------------------------------------------------------------------------------------------

Welcome to the very first episode of the Mindful & Driven podcast! It's all about how to chase your dreams whilst not losing sight of what really matters along the way.

We have so many competing pressures in our lives and it's easy to feel lost and overwhelmed. I'm going to explore ways to find the right balance so we can lead both happy and healthy lives.

In this episode, I talk about why I started the podcast, give you a little background into who I am then tell you 7 ways I will judge what a successful lifestyle looks like.

I hope you'll love the insights you gain and become a regular listener. I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.

Website: mindfuldriven.com
Instagram: @amardeep.s.parmar
Twitter: @amardeepsparmar
LinkedIn: @amardeepsparmar
Medium: @amardeep

---------------------------------------------------------------------------------------------------
Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download
---------------------------------------------------------------------------------------------------

Welcome to the very first episode of the Mindful & Driven podcast! It's all about how to chase your dreams whilst not losing sight of what really matters along the way.

We have so many competing pressures in our lives and it's easy to feel lost and overwhelmed. I'm going to explore ways to find the right balance so we can lead both happy and healthy lives.

In this episode, I talk about why I started the podcast, give you a little background into who I am then tell you 7 ways I will judge what a successful lifestyle looks like.

I hope you'll love the insights you gain and become a regular listener. I'd love if you could subscribe, leave me a review and follow me on social channels. You can find my writing on my website below.

Website: mindfuldriven.com
Instagram: @amardeep.s.parmar
Twitter: @amardeepsparmar
LinkedIn: @amardeepsparmar
Medium: @amardeep

---------------------------------------------------------------------------------------------------
Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download
---------------------------------------------------------------------------------------------------

My new podcast, Mindful & Driven is launching next week on the 20th July.

It's all about how to chase your dreams whilst not losing sight of what really matters along the way.

We have so many competing pressures in our lives and it's easy to feel lost and overwhelmed. I'm going to explore ways to find the right balance so we can lead both happy and healthy lives.

It's a problem I've struggled with myself and I'm going to be learning alongside you. I'll be interviewing people from a wide variety of backgrounds to find out their stories and what they do to help their state of mind.

I hope you'll love the insights you gain become a regular listener. You'll be able to find it on Apple Podcasts, Spotify and YouTube.

Website: mindfuldriven.com
Instagram: @amardeep.s.parmar
Twitter: @amardeepsparmar
LinkedIn: @amardeepsparmar
Medium: @amardeep

---------------------------------------------------------------------------------------------------
Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download
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