<p>Explore the 5 S's of Mindful Eating while Ricky J and Mo lament how badly they failed at dieting in the past.</p>

Explore the 5 S's of Mindful Eating while Ricky J and Mo lament how badly they failed at dieting in the past.

Mindful Eating: Keep It Simple, Stupid

A show about nutrition for people who can't diet. Do perfect Instragram dietitians make you want to poke your eyes out? Ever find yourself binging on an old box of Triscuits you found under the counter three days into your juice fast? Is it not brunch without at least two bloody Marys? Then this is the pod for you!

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Mindful Eating: Keep It Simple, Stupid

Mindful Eating: Keep It Simple, Stupid