I had the pleasure of chatting with Donatella Porceddu founder of The Mindful Body about Mindful Eating and how to enhance our well being with mindfulness.
Dona is a psychologist and mindfulness facilitator from Sardinia, currently living in Kildare in Ireland

I had the pleasure of chatting with Donatella Porceddu founder of The Mindful Body about Mindful Eating and how to enhance our well being with mindfulness. Dona is a psychologist and mindfulness facilitator from Sardinia, currently living in Kildare in Ireland

Mindful Eating with Donatella Porceddu

Mindful chat series with global well-being mentors who are creating positive change in our homes, schools, communities both nationally and internationally.
Season 1 Global Mindful Mentors
Season 2 Wellbeing Powerhouses

Education

Self-Improvement

Mindful chat series with global well-being mentors who are creating positive change in our homes, schools, communities both nationally and internationally. Season 1 Global Mindful Mentors Season 2 Wellbeing Powerhouses

Share Mindful Eating with Donatella Porceddu

Sign up to save your podcasts

Mindful Eating with Donatella Porceddu

Mindful Eating with Donatella Porceddu