Siobhan and I had a beautiful and candid chat about loneliness and how it has affected us in our lives.  We spoke about how to combat this epidemic to enhance your happiness and well being.  

We are more similar than different and face different challenges in life.  Siobhan was born with spina bifida and openly talks about how she overcomes obstacles and isolation in this period of time as we experience Covid-19.

I enjoyed chatting with Ian so much. He hails from Dublin and is as incredible an artist as he is person. Such a delightful guy. He paints the most amazing Irish landscapes and ocean scenes.  When I admire his art I am taken away to the most peaceful places.  Ian's art is a therapy for the soul.

Ian shares his story of how he rekindled his passion for art again a number of years ago.  We chat about how this changed his life in a wonderfully positive way.  

www.iandelaneyartist.com

Sinead is a life coach, yoga and pilates instructor, avid cyclist and a solo traveller.  We had a powerful chat about how we have made a conscious decision to boost our own health and well being.  Share in our journey and tips on what has worked for us.

Orlaith and I had such an exhilarating chat about her powerful yet gentle work with Mindfulness in Ireland and internationally.  What a joy to chat to her.  I can't wait to meet her in Dublin.

Dr. EL Homasany MD Ph.D. molecular medicine and fellow metabolic functional medicine.  We had a great chat about boosting health and wellbeing. Dr. EL Homasany is passionate about helping people achieve optimal health with nutrition and an understanding of their digestive system.

Patricia and I had a beautiful chat about how to energize your home to boost your well being and happiness.  Fabulous tips that can really enhance your life.  Patricia is author of A Happy Home, Feng Shui expert and all-round fabulous lady who oozes positive vibes.

James White, founder of Mindfulness Schools Ireland, Psychotherapist, Hypnotherapist and I'm delighted to say my training partner and friend.

James is a powerhouse of wisdom and gentility. He is passionate about helping others and compassionate to the core. 

Loved my chat with fellow Irish gal Louise.  She is such a mindful and compassionate lady helping so many young children and training teachers here in Ireland and abroad.  She is author to beautiful mindful books for children and more on the way.  

Micki is such an insightful and delightful lady to talk to.  Founder of Mindful Living in Housten, USA.  Her work is creating powerful change globally.  I love her delightful book,  a must see for Loving Kindness for Children