We take a step back in episode 2 of the new podcast to share what's been going on with Michael. After being laid off after close to 20 years in the tech world he encountered some mental health and physical health challenges in 2023. This prompted a life and vocation change to create Bearly Zen. A mindfulness coaching and consulting business. It operates within the Mindful Empath umbrella, and allows for both private and corporate mindfulness training. If you would like to learn more, please contact Michael at [email protected]

Also....check out Substack! Here, Michael will be producing a weekly newsletter called The Mindful Empath's Almanac. I bet you'll find it eye opening and inspiring.

In this quick 20 minute episode Michael goes into some detail on the above projects and how YOU might be able to help.

Thanks for listening!