Mindful, Happy Kids

Mindful, Happy Kids

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Mindful, Happy Kids episodes

  • Interview with Banni Bunting: Children's Author and Mindfulness in the Schools Developer

    In this interview,, Banni talks about her wonderful book on color and perspective for kids and the mindfulness curriculum she developed and that is being used in schools around the country. She also shares her journey with mindfulness and meditation.
     The interview is conducted by Dr. Elisabeth Paige and the music is composed and recorded by Natalie Hagwood on the cello  and Casey Lipska on the string bass.

    You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.

    37 min
  • Interview with Donna Sager Cowan

    In this interview, Donna talks about her work on a series of animal superheroes books, her editing, and her podcast.
    Interview by Elisabeth Paige
    Music composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.

    You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.

    27 min
  • Interview with Gael Belden

    In this interview with Gael Belden, meditation and compassion teacher, she talks about her work with the UCLA mindfulness research center, FBI agents and first responders. She was trained by Thich Nhat Hanh in his monastery for many years along with many other teachers. Her approach toward nature is interesting as is her meditation practice. I hope you enjoy the interview. 
    The interview was conducted by Dr. Elisabeth Paige and the music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.

    You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.

    46 min
  • Interview with Maleeha Siddiqui: Author of Barakah Beats

    In this engaging interview, Maleeha Siddiqui talks about her experiences writing Barakah Beats about a Muslim middle-schooler and her own experiences.
    The interview is conducted by Dr. Elisabeth Paige.

    You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.

    32 min
  • The Gratitude Petitation

    I'm uploading this one again for the holidays. It's from The Petitation Companion by Dr. Elisabeth Paige and Joanne Leslie. Enjoy

    You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.

    14 min
  • Pippi Learns to Be Kind to Herself and Others

    Pippi the Schipperke Puppy learns to be kind to herself and others. She has to learn to clean her toys, deal with her grumpy brother Norman and learn to pay attention during obedience school. She uses meditative and self compassion tools.
    The story is read by Dr. Elisabeth Paige and the music is composed and played by Natalie Hagwood on cello and Casey Lipska on string bass. 
    Some of the material is based on the work of Kristen Neff.
    For more information about the Pippi and Pago books visit the website at petitationsplus.com. And, if you would like the other books, contact Dr. Paige at [email protected].

    You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.

    7 min

About Mindful, Happy Kids

From the publisher's feed

Petitations (pet-centered meditations), interviews and stories for kids. Interviews with artists, authors, musicians, editors, illustrators teachers, and mindfullnes/meditation and yoga…