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Discover how to bring mindfulness to children with author-illustrator Tamara Hackett of Mindful ABCs and Mindful 1, 2, 3 in this episode of The Balanced Educator Podcast.
Tamara shares her journey into mindfulness and her experiences creating purposeful, awareness-centered books for kids. Learn how teachers use her books in the classroom, explore the process of self-publishing, and hear her tips for cultivating presence and self-compassion.
By Breathe Grow Thrive4.8
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Discover how to bring mindfulness to children with author-illustrator Tamara Hackett of Mindful ABCs and Mindful 1, 2, 3 in this episode of The Balanced Educator Podcast.
Tamara shares her journey into mindfulness and her experiences creating purposeful, awareness-centered books for kids. Learn how teachers use her books in the classroom, explore the process of self-publishing, and hear her tips for cultivating presence and self-compassion.

91 Listeners