<p>Mindful Living. Dr. Carla Russo explains why adopting a practice of mindfulness is an important first step in leading a life that is intentional and purposeful.</p>

Mindful Living. Dr. Carla Russo explains why adopting a practice of mindfulness is an important first step in leading a life that is intentional and purposeful.

Mindful Living

The Zen Perspective Show with Dr. Carla covers a variety of topics that help you live a healthier and more mindful life. Dr. Carla marries her depth of wisdom and insight with passion, humor, and sensitivity to empower individuals in awakening to the brilliance of who they are ~ Bridging The Gap Between Impossible and Attainable ~ living life intentionally by design ~ naturally and organically.

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Mindful Living

Mindful Living