Mindful Living Podcast

Mindful Living Podcast

By Samuel WhetoEducationSelf-Improvement
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Mindful Living Podcast episodes

  • A Principled centered life
    Since an object remain at a state of rest until an external force is applied. It means that things don't move themselves, people do. If we must experience growth and transformation, we must live based on sustainable principles.
    10 min
  • YOUR CIRCLE INFLUENCES YOUR INFLUENCE.

    “Your circle is a currency in the school of influence and significance. As such, it decides the worth of your influence in the trade market of impact.”

    If we really seek to impact lives and create a sustainable influence, then, we must be very selective with our association.

    The global village is so powerful. who we follow, pages we like, websites which we visit, and lots more, creates an association online and many do this unconsciously.

    These things will become evident through the quality of your feeds on all social media platforms, the pop-ups you will be receiving, and lots more.

    These are the information that we are prone to, and they contribute largely to the quality of our life and decisions.

    Hear this, “You cannot grow beyond your growth circle.”

    If you walk with the wise, you will become very wise and smart. You will dominate fast and build a sustainable influence.

    This global village can project you if you can protect yourself from what you take from it.

    Do you seek growth?

    Do you want to impact and build sustainable influence?

    It is simple, start from your social-media friend list.

    Do the needful, be intentional about what you want your feeds to look like, follow people of great value, learn, grow, and share value as well. A significant sign of growth is teaching others what you know as you grow.

    Remember, your circle influences your influence.


    8 min
  • EXCELLENCE FOR INFLUENCE

    Influence is not an event. Rather, it is the result of a consistent projection of excellence that births an undeniable and wowing success. Therefore, if you seek to influence, make an impact, project excellence, and keep winning consistently until it births your desired result.

    Who you see yourself becoming is valid, provided you are willing to put in the required work.

    A gift gets attention; it buys the attention of the eminent people.

    There’s a word hidden amidst this quote and I would like to open your eyes to it.

    Your gifts, your skill, your beauty, your eloquence can project you. They can buy the attention of eminent people but it never says it can sell you to them.

    Your skillfulness projected in excellence will seal the deal.

    Your gifts alone are not enough, you must develop competence, and build capacity!

    The real worth of Gold is determined after it has been refined.

    “An unrefined gift produces an undefined life that is denied of influence.”

    “Excellence is evidence of competence.”

    Influencing the world positively requires a life with a consistent projection of excellence.

    Excellence gives you a guarantee to excel.

    You are a gift to this world, don’t leave without giving the world what you came with. That is the only thing that can guarantee your success and happiness.

    Do you want to create a positive influence? Then, develop competence.

    Visibility without ability is a liability.

    You must project excellence for influence.

    Dear friends, There is something you need to start doing better to gain the kind of recognition that you seek. Failure to do this will keep you sick.

    You must become sick of failure and mediocrity that you'll seek and see excellence as your healthy state of living.

    It does not matter how long it’s gonna take, creating a great impact requires you to work hard on yourself.

    The only root and shortcut to a life of great significance and influence is excellence.

    You can’t skip the process.

    “Process determines what you’ll possess.”


    7 min
  • MAINTAINING INFLUNCE ( Tips to staying on top)

    In building a sustainable influence, you must build your life on sustainable principles that are greater than you.

    Your choice of association as you expand and dominate is one of these principles.

    Your skillfulness can project you, however, it is the principles that govern your life that will protect you and keep you at the top.

    Please, do only quality people.

    As this global village avails us all the opportunity to shine bright as the lights that we are, let us pay close attention to our associations as we attain new heights.

    A value giver needs a value multiplier as a friend, not a gambler.

    “A contaminated value will always birth a contaminated message.”

    Take this from me, “we live to leave a legacy.” and those with which we spend quality time define the quality of life that we will keep projecting.

    “Influence is more than being known. It is more about living a life of significance.”

    As you live, think about sustainability in whatsoever you do.

    To build a sustainable influence that will birth a lasting transformation we must always answer these questions:

    What do I stand for? And where do I stand?

    What you stand for must dictate must who you should stand with and the circle you should belong to.

    Evaluate your consumption.

    “Consumption of  unhealthy information will cause you a mental convulsion.”

    Remember, don't let anyone deceive you. “Associating with bad people will ruin decent people.”

    “To sustain influence, you maintain influence.”

    Hope you got value?

    1 hr 14 min
  • DEVELOP THE HABIT OF SUCCESS
    Your success in life and work will be determined by the kinds of habits that you
    develop over time.
    The habit of setting priorities, overcoming procrastination,and getting on with your most important task is a mental and physical skill. Assuch, this habit is learnable through practice and repetition, over and over again,
    until it locks into your subconscious mind and becomes a permanent part of yourbehavior. Once it becomes a habit, it becomes both automatic and easy to do.
    This habit of starting and completing important tasks has an immediate andcontinuous payoff. You are designed mentally and emotionally in such a waythat task completion gives you a positive feeling. It makes you happy. It makesyou feel like a winner.
    Whenever you complete a task of any size or importance, you feel a surge ofenergy, enthusiasm, and self-esteem. The more important the completed task, the
    happier, more confident, and more powerful you feel about yourself and your
    world.
    The completion of an important task triggers the release of endorphins inyour brain. These endorphins give you a natural “high.” The endorphin rush thatfollows successful completion of any task makes you feel more positive,personable, creative, and confident.
    Develop the habit of success .
    Cheers to your continuous growth.
    6 min
  • SUCCESS IS PREDICTABLE
    SUCCESS IS PREDICTABLE!
    Simply put, some people are doing better than others because they do things differently, and they do the right things right. Especially, successful, happy, prosperous people use their time far, far better than the average person.
    Coming from a humble background, I had developed deep feelings of inferiority and inadequacy. I had fallen into the mental trap of assuming that people who were doing better than me were actually better than me. However, that wasn't true.
    Overtime, what I learned is that they were just doing things differently, and what they had learned to do, within reason, I could learn as well.
    This was a revelation to me. I was both amazed and excited with this discovery. I still am. I realized that I could change my life and achieve almost any goal I could set if I just found out what others were doing in that area and then did it myself until I got the same results they were getting.
    2020 has been an amazing year on this journey, it has been the most challenging, yet the most productive.
    I don't care what you think is holding you back from stepping out and do that which you've always wanted.
    The school you attended isn't an excuse.
    Your humble background isn't a disadvantage either if you're passionate about your life, growth and success.
    I care about you on your inside, you need to believe in yourself, you need to be intentional about your living .
    Success is birthed !
    It's a product of intentional living.
    Put yourself together, believe in your gifts, get equipped with relevant skill and impact your world.
    It is not too late to launch into the deep of your glorious destiny.
    Remember!
    Success is predictable!
    Cheers to your continuous growth.
    8 min
  • CHARACTER BUILDING ( The making of Leaders)
    In the dynamic drama of leadership playing on the world stage today, there are many "Character" who lacks character. Moreover the trail of history is littered with many would be great men and women who harnessed the reins of power in various field, political, social, economic, corporate, athletic, spiritual and more.
    This podcast has been put together to help educated us on the role our character plays in delivering quality leadership.
    We can lead better when we're are character composed.
    17 min

About Mindful Living Podcast

From the publisher's feed

Welcome to Mindful Living, where we nurture growth and inspire purpose. In the journey of life, mindfulness is our compass, guiding us towards profound personal development.