Mindful Madness

Mindful Madness

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Mindful Madness episodes

  • Brother Sister Relationships and GenZ

    Welcome back! 
    Prayers go out to anyone effected by the wildfires in Canada. This is something neither Stephanie and I have experienced. We live in IL and the smoke has reached us here too. 
    On a lighter note we talk about our relationship with our brothers and how a one year age gap created a different relationship dynamic than what you would see on TV and in movies. 
    We end on a conversation about GenZ vs Millennial dialect. Has Gen Z come up with a whole new dictionary? 

    Thank you for tuning in! 

    New Episodes Every Mon Morning 5AM CT

    32 min
  • Fear of the Ocean

    Welcome back to another episode of Mindful Madness!

    This week, we talk all about The Little Mermaid and our thoughts on the new Disney live-action remake with Miss Halle Bailey!

    Of course this led to our fear of the ocean and the missing submersible. This was obviously filmed before we learned the sad outcome of OceanGate's Titan and it's 5 passengers :( 

    As always, thank you for listening!

    32 min
  • Confidence In Relationships

    Welcome back to Mindful Madness,
    People who are confident in their relationships are able and unafraid of being vulnerable and establishing boundaries. 
    They say relationships can really bring out your unresolved traumas and unhealthy habits, but it's up to us to become aware and make changes in order to nourish and strengthen our relationship. 
    Remember to know your worth, take care of yourself, identify your needs, let go of the past, and be present. 

    New Episodes Every Mon Morning 5AM CT
    Thank you for tuning in!

    32 min
  • Double Standards
    This week, we are calling ourselves OUT! Although there are sooo many double standards that we experience as women, we decided to take a little bit of a lighter approach to this topic and call ourselves out for some of the things we do that we wouldn't be okay with if the roles were reversed. 

    As always, thank you so much for listening and we will see you next week!

    41 min
  • Childless Flights, Weddings, & Red String Theory

    Have you been on a long flight with a kid kicking your seat and would you consider opting for a childless flight?
    Do you consider it rude for a Groom and Bride to not allow children at their wedding? 
    Have you heard of the Red String Theory when it comes to your soulmate? 


    New Episodes Every Mon Morning 5am CT
    Thank you for tuning in! 

    35 min
  • Red Flags In Relationships!

    Welcome back to another episode of Mindful Madness! Ohhhh yess, our favotite topic is back - Relationships! This week, we are talking all about red flags!! We are only mentioning a few, so let us know if you want a part 2!

    Thank you so much for listening and we'll see you next week!

    40 min
  • Friendships in your 20s

    Mid 20s is an age where your friends start getting married, popping babies, relocating, and this can take a toll on your current friendships. 
    We talk about how we've managed to keep our friendship alive and how we're able to keep making life long friends. 
    Get out and socialize, the right people will always find their way to you. 

    New Episodes Every Monday 5am CT

    thank you for tuning in!

    34 min

About Mindful Madness

From the publisher's feed

Welcome to Mindful Madness, a podcast hosted by two best friends, Stephanie & Elizabeth. Join them as they candidly discuss new topics every week. From serious conversations to more light hearted…