Mindful Mali

Energy is constantly moving to and through us. This law speaks on energy and it’s constantly changing form and how it affects us.

“Opposites are equal in nature but different by degree” you can’t have Ying without Yang you can’t have positive without negative. On this episode I discuss the law of polarity and how it is important to embrace all aspects of whatever journey you’re on.

Everything is neutral, everything is relative and we are the ones that place meaning and emotions to the experiences we have in life. “ when you change the way you look at things the things you look at change” - Wayne Dyer

The outside is merely a reflection of the inside. The more you work on yourself the more your reality starts to fall into place. It starts and ends with you.

Everything we see , touch, feel and thing vibrates at its own frequency. Nothing is still, everything moves. Join me on this Episode to dive deeper into the law of Vibration and find out ho you can apply it into your life.

This is views as the foundation and the most fundamental aspect of understanding the laws of the universe and increasing mindfulness and understanding. Join me as I explore the power of interconnectedness

Nobody is beyond redemption, nobody is beyond repair but it takes the decision to not give up on yourself for you to reach there. Nobody can believe in you for you, nobody can save you from you. Understand that you are worth the fight, understand that you are enough and push through. Don’t give up.

We often view the portrayal of emotions as something that signifies weakness when in reality emotions and the ability to feel, understand and respond appropriately is one of our largest assets. On this episode i dive into the concept of Emotional intelligence, what it entails and how you can improve yours.

"If you wait until the wind and weather are just right, you will never plant anything and never harvest anything." Recently I’ve grown to realize that when you sit around and wait for the “right time” you’ll be sitting around and waiting forever. Opportunity are all around us but you have to make the decision to commit and go through with them because nobody can make that decision for you. Stop sitting around waiting for the “right time” and make the “right time” happen on your own.