05.14.2018 - By Andrea Collins
Internationally known wellness expert, Nikki Sharp, creator of the #1 app, The 5-Day Detox, is here to give us the skinny on Mindful Meal Preppin'
She is gonna tell us:
Why prep is the key to weight loss
How to mindfully prep and meditate at the same time!?
Her Ah-ha moment when it came to eating well
Why you should eat intuitively
Soul Nugget and Mission of the Week included!
Join the fam @MindfulMostly