FAQs about Mindful Meditations with Pamela:How many episodes does Mindful Meditations with Pamela have?The podcast currently has 6 episodes available.
February 26, 2021Breath connection meditationAllowing your breath to flow naturally, with attention on sensations and movement. Bring yourself to the present moment, to bring well being and release tension....more8minPlay
February 13, 2021Heart Opening MeditationA guided meditation to bring awareness to heart chakra; manifesting love, joy and compassion....more13minPlay
January 29, 2021The beauty of ImpermanenceA brief talk on impermanence, acceptance and appreciation; Life is ever changing. This brief chat closes with a short meditation....more7minPlay
January 16, 2021Calming MeditationA calming and centering meditation to reduce anxiety and stress. Bringing awareness to your breath, using a mantra ans accepting things as they are....more14minPlay
January 13, 2021A guided Body Awareness meditationA meditation on body awareness. Being present with your body, emotions and breath. Be in the moment....more15minPlay
January 09, 2021Love and Compassion MeditationMindfulness and guided meditation for everyone. Be present with yourself. Listen to your breath, bring awareness from within. Let your soul guide and heal you....more13minPlay
FAQs about Mindful Meditations with Pamela:How many episodes does Mindful Meditations with Pamela have?The podcast currently has 6 episodes available.