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This week’s Mindful Moment brought to you by second graders, who gently guide us through a New Year meditation focused on calm, curiosity, and kindness. Through breath, imagination, and reflection, they invite us to consider what we’re excited to learn and how we want to show up for ourselves and others in the year ahead. A peaceful pause to begin the new year feeling grounded, open, and ready to grow.
By Glen Urquhart SchoolThis week’s Mindful Moment brought to you by second graders, who gently guide us through a New Year meditation focused on calm, curiosity, and kindness. Through breath, imagination, and reflection, they invite us to consider what we’re excited to learn and how we want to show up for ourselves and others in the year ahead. A peaceful pause to begin the new year feeling grounded, open, and ready to grow.