The GUS Podcast: Curious by Nature

Mindful Moment: A New Year Meditation


Listen Later

This week’s Mindful Moment brought to you by second graders, who gently guide us through a New Year meditation focused on calm, curiosity, and kindness. Through breath, imagination, and reflection, they invite us to consider what we’re excited to learn and how we want to show up for ourselves and others in the year ahead. A peaceful pause to begin the new year feeling grounded, open, and ready to grow.

...more
View all episodesView all episodes
Download on the App Store

The GUS Podcast: Curious by NatureBy Glen Urquhart School