The GUS Podcast: Curious by Nature

In this Mindful Moment, GUS second graders read a mindful poem that will leave you floating in a lazy river of peace.

Each Mindful Moment invites all of us — families, teachers, alumni, and friends — to slow down, settle, and refocus on what matters.

In this Mindful Moment, a GUS second grader shares a mindful poem: The Peaceful Moment.

In this week's mindful moment, second graders lead us on a guided meditation - quiet place.

In this episode of Curious by Nature, Head of School Gretchen Forsyth sits down with longtime GUS community member, alumni parent, and renowned musician David Coffin.

David shares the remarkable story of how music found him at a young age—and how that early spark led to a lifetime of performance, education, and connection. From his decades-long involvement with Revels to his unexpected rise to viral fame during the pandemic, David reflects on the enduring power of music to tell stories, build community, and bring joy.

The conversation also explores his deep connection to Glen Urquhart School — as both a parent and a beloved visiting artist — and the impact of experiential, arts-rich learning on students. Through sea shanties, storytelling, and tradition, David has helped generations of GUS students find their voice—and their confidence.

In this episode of Curious by Nature, Director of Admission Emily Glore sits down with GUS parent and Parent Association President Courtney Berg P'32, '34, '36 for a candid, thoughtful conversation about finding the right school — and the power of community once you do.

Courtney shares her family’s journey to GUS, what stood out during their search, and how intentional teaching, strong relationships, and a deeply human-centered approach to education have shaped her children’s experience. From growing confidence and meaningful friendships to the ways families show up for one another, this conversation offers an authentic look at what it feels like to be part of the GUS community.

They also explore the role of the Parent Association — what involvement really looks like (hint: it’s flexible, welcoming, and judgment-free), and why community at GUS is something families don’t just join, but help build together.

In this special Mindful Moment, GUS second graders guide listeners through a simple practice of heartfulness — sending kind thoughts and intentions to ourselves and others.

With calm voices and thoughtful intention, students invite us to slow down, place a hand over our hearts, and imagine someone who might need a little extra kindness — perhaps even ourselves. Together, they lead a gentle meditation focused on wishing happiness, peace, and love for those around us.

What does it mean to care for the world — and how do children learn that care?

In this episode, Head of School Gretchen Forsyth sits down with science teacher Emilie Cushing to explore how care grows from experience, curiosity, and time spent outdoors. Through scientific exploration rooted in place, students develop empathy, a sense of responsibility, and a deeper understanding of the natural world.

When students know the land, the organisms, and the people around them, care becomes personal — and learning becomes something they carry with them long after they leave the classroom. Over 25 years at Glen Urquhart School, Emilie’s work shows that stewardship isn’t taught through lectures – it’s lived, practiced, and discovered.

What does it mean to care for the world — and how do children learn that care?

In this episode, Head of School Gretchen Forsyth sits down with science teacher Emilie Cushing to explore how care grows from experience, curiosity, and time spent outdoors. Through scientific exploration rooted in place, students develop empathy, a sense of responsibility, and a deeper understanding of the natural world.

When students know the land, the organisms, and the people around them, care becomes personal — and learning becomes something they carry with them long after they leave the classroom. Over 25 years at Glen Urquhart School, Emilie’s work shows that stewardship isn’t taught through lectures – it’s lived, practiced, and discovered.

This week’s Mindful Moment brought to you by second graders, who gently guide us through a New Year meditation focused on calm, curiosity, and kindness. Through breath, imagination, and reflection, they invite us to consider what we’re excited to learn and how we want to show up for ourselves and others in the year ahead. A peaceful pause to begin the new year feeling grounded, open, and ready to grow.

In this week’s Mindful Moment, second graders lead a guided meditation centered on finding your inner light. In honor of the Winter Solstice, the shortest day of the year, we’re sharing this episode as an invitation to pause, reflect, and bring a little extra light to yourself.