Discover how to align your mindset with your wellness goals by decluttering your environment from negative self-talk. Learn simple strategies to embrace self-healing and transform your health journey, inspired by the power of positive affirmations and mindful choices.

Key Takeaways:

• Assess your clothing and accessories for “negative mantras” that don’t align with your goals.
• Understand how negative self-talk, even visually represented, can impact your physiology.
• Explore cycle syncing with teas from Sync Botanicals for hormonal support.
• Prioritize USDA organic products and plastic-free tea sachets for reduced toxic burden.
• Consider the “Intune” live group cohort for birth control and conception education.




⁠Check out the Companion Guide HERE⁠

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The companion guide includes:

Juicy journal prompts

Printable action steps lists

Visual aids

Links to research

Exclusive Video Podcast Episodes

AND MORE




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