We all have a space inside where peace and calmness resides, I call it the inner couch. This mindfulness moment episode aims to guide you to find yours and have a seat. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

We all have a space inside where peace and calmness resides, I call it the inner couch. This mindfulness moment episode aims to guide you to find yours and have a seat. Hosted on Acast. See acast.com/privacy for more information.

We all have a space inside where peace and calmness resides, I call it the inner couch. This mindfulness moment episode aims to guide you to find yours and have a seat. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mindful Moments - Finding peace on your inner coach

Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you. Hosted on Acast. See acast.com/privacy for more information.

Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Mindful Moments - Finding peace on your inner coach

Mindful Moments - Finding peace on your inner coach