Rescue Meditation to slow down your speed. Calm down, gain perspective and set your priorities to get things done one by one. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Rescue Meditation to slow down your speed. Calm down, gain perspective and set your priorities to get things done one by one. Hosted on Acast. See acast.com/privacy for more information.

Rescue Meditation to slow down your speed. Calm down, gain perspective and set your priorities to get things done one by one.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mindful Moments - Going too fast? Slow it right down

Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you. Hosted on Acast. See acast.com/privacy for more information.

Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Mindful Moments - Going too fast? Slow it right down

Mindful Moments - Going too fast? Slow it right down