Take a moment to acknowledge all that is going wrong and use compassion and action to ease the load <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Take a moment to acknowledge all that is going wrong and use compassion and action to ease the load Hosted on Acast. See acast.com/privacy for more information.

Take a moment to acknowledge all that is going wrong and use compassion and action to ease the load&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mindful Moments - Having a bad day

Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Education

Self-Improvement

Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you. Hosted on Acast. See acast.com/privacy for more information.

Mindfulness Moments are an opportunity to take time to reflect or manage a situation better with more calmness and clarity. They help you to connect with yourself, something we often miss out on in our busy days. Join Dr. Elke Paul with her series of short audio tools for you to use in these moments. A gift to you. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Mindful Moments - Having a bad day

Sign up to save your podcasts

Mindful Moments - Having a bad day

Mindful Moments - Having a bad day