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A gentle, compassion-filled space to breathe and soften if this year has been tough for you.
π± Support the podcast & go deeper
If this episode supported you, please consider rating, following, or sharing it with a friend. It helps the podcast grow and helps others to find mindful moments, too. π
To join our Mental Wealth community, head over to Patreon at patreon.com/juleshobbs
π§ Access a library of all episodes
π Weekly journal prompts
π₯ Downloadable mindfulness + creative resources
π¬ Behind-the-scenes community chats
π Join as a Patron from just Β£3 / $4.50 at https://www.patreon.com/c/juleshobbs/membership
π§ Join our live weekly classes
π§ Stretch and Reflect β Every Thursday at 7am EST / 12pm UK
Free to attend β sign up here: https://edu.perksatwork.com/landing3/
Disclaimers
Hosted on Acast. See acast.com/privacy for more information.
By Jules HobbsA gentle, compassion-filled space to breathe and soften if this year has been tough for you.
π± Support the podcast & go deeper
If this episode supported you, please consider rating, following, or sharing it with a friend. It helps the podcast grow and helps others to find mindful moments, too. π
To join our Mental Wealth community, head over to Patreon at patreon.com/juleshobbs
π§ Access a library of all episodes
π Weekly journal prompts
π₯ Downloadable mindfulness + creative resources
π¬ Behind-the-scenes community chats
π Join as a Patron from just Β£3 / $4.50 at https://www.patreon.com/c/juleshobbs/membership
π§ Join our live weekly classes
π§ Stretch and Reflect β Every Thursday at 7am EST / 12pm UK
Free to attend β sign up here: https://edu.perksatwork.com/landing3/
Disclaimers
Hosted on Acast. See acast.com/privacy for more information.