Mental Wealth with Jules Hobbs

Mindful Moments - Kindness in the Face of Differences


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In this episode, Jules explores how kindness can guide us when we encounter differences in perspectives, values, or choices. The reflective journal prompts can be accessed for free over on Patreon at https://www.patreon.com/c/juleshobbs.


This episodes quotes the amazing Mel Robbins and her "Let Them Theory". Brene Brown is also mentioned, along with a study from the Harvard Business Review.


The journal prompts mentioned can be found on Patreon ⬇


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Disclaimers

  • All music is from Epidemic Sounds.Β 
  • This podcast is for informational and inspirational purposes only. Not a substitute for professional therapy or medical advice. If you need help, please seek a qualified mental health professional.



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Mental Wealth with Jules HobbsBy Jules Hobbs