Mindful Moments

If you've ever wondered how CBD works and what it can do to the body, listen here to Austin360's conversation with former corporate DC attorney turned entrepreneur, Danielle Sunberg. Her company, AMMA Healing, is the first of its kind on the market. Her CBD products are 100% organic with no THC. We talk mental health, wellness and risking it all for a more fulfilling life. 

At just sixteen years old Maris Degener became the youngest practicing yoga instructor in the US. She has a movie out on Netflix called IAMMARIS movie. Listen to our interview as we dig deep into our mental health awareness, wellness and forgiveness. 

Monique French is well known in the Austin yoga community for her tough hot yoga classes and her soulful sounds sung at the end of class. Having lived in New York City and working in music after graduating from the University of Michigan she packed her bags and moved to Austin ya'll. If you're looking for some new music to get groovy to listen here and check follow her on @Monique.French for live performances weekly during her yoga classes.