Lina Garcia is a 220 hour KRI Certified Kundalini Yoga Teacher.  She has taught at studios in Las Vegas, NV, El Paso, TX and at the UMLAUF Sculpture Garden & Museum in Austin. Lina has served in various communications & speechwriting roles, at international nonprofits, on Capitol Hill, for government agencies & on political campaigns in Washington, DC, Boston & San Francisco.  It's no surprise that Kundalini Yoga strongly appealed to her as a clear pathway to living a more balanced life. Join us as we talk mental health, yoga and ways we can find our own path in a clearer way. 

Join the conversation with owner and operator of Palo Santo scents Mimi Daraa. A well known Austin yoga instructor, Mimi moved here from New York City to pursue a passion that turned into her full time job of owning her own business and teaching yoga. Listen to her journey, find some inspiration and leave feeling a bit lighter than you did before. 

Relationships are harder now more then ever with Covid 19 hitting almost 10 million people, the world pretty much shutting down and dating in an online world that is the worst, how can we be optimistic that the one still exist? Join me for some interesting dating tips and insights from friend, yogi and love and relationship coach of 18 years Karlie Kershaw.

Chicago native Anne Rutt sits down with Austin360 as we talk how Covid is affecting small business owners right here in Austin and how we as a community can help them through these turbulent times. Join in on our conversation for some Mindful Moments on Austin360 radio. 

If you've ever wondered how CBD works and what it can do to the body, listen here to Austin360's conversation with former corporate DC attorney turned entrepreneur, Danielle Sunberg. Her company, AMMA Healing, is the first of its kind on the market. Her CBD products are 100% organic with no THC. We talk mental health, wellness and risking it all for a more fulfilling life. 

At just sixteen years old Maris Degener became the youngest practicing yoga instructor in the US. She has a movie out on Netflix called IAMMARIS movie. Listen to our interview as we dig deep into our mental health awareness, wellness and forgiveness. 

Monique French is well known in the Austin yoga community for her tough hot yoga classes and her soulful sounds sung at the end of class. Having lived in New York City and working in music after graduating from the University of Michigan she packed her bags and moved to Austin ya'll. If you're looking for some new music to get groovy to listen here and check follow her on @Monique.French for live performances weekly during her yoga classes. 

Austin360.com and Danielle Lavelli sit down with Central Texas Food Bank

Yogi Danielle Lavelli interviews veteran Austin yoga instructors Kristen Bongiovanni and Monique French on practicing mindfulness and yoga from home! 

Chandler Hoefle, of Austin360radio.com, speaks with Buckely Wineholt, of Urban Wine and Liquor, located at 200 Congress Ave, about his thoughts on covid-19 and the coronavirus outbreak.