Mindful Moments

On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach 

On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)

On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.

On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse. 

On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiyah healing.  

On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.

Work-Life Balance and Wellbeing in the Workplace

With My guests are Tawfiq Hamid and Mahrukh Ali.

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond. 

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing. 

Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing.