In this heartfelt episode, Dr. Azza invites you to honour the beauty in what once shook you.Through soulful reflection, she explores how our deepest cracks can become the fire that ignites who we’re meant to be.

A gentle reminder: your becoming begins where the pieces once fell apart.

In this episode of mindful moments, Dr. Azza explores the transformative power of connecting with intention and presence. She delves into the psychology of authentic relationships, drawing insights from renowned experts like Dr. Brené Brown and Dr. Daniel Siegel to illustrate how mindful listening, vulnerability, and non-judgment can deepen our connections.

This episode is a heartfelt invitation to slow down, tune in, and experience the profound impact of mindful connections in our lives.

In this episode we focus on the profound world of music. We explore how deep and mindful engagement with every beat, tune and the silence in between notes, we can transform our awareness, enhance our emotional landscape and we deepened our connection to the universe. Join Dr. A for a journey into the heart of music’s power to heal, inspire, a d connect, featuring practical exercises and immersive listening.