Words hold incredible power.

When we’re young and tender, the harsh words or criticisms of others often sink deep, forming false core beliefs about our worth, lovability, and capability—beliefs that were never true to begin with.

But we hold the power to change that. Through awareness, compassion, and the words we choose for ourselves, we can dismantle those old imprints and step into the truth of who we are.

In this meditation, I’ll guide you into your breath, help you release the weight of past words, and lead you into a protective visualization that allows love, kindness, and truth to flow in while keeping out negativity, criticism, and doubt.

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

Finding Ease in the Unsettling Shift | Guided Meditation with Stacey Paige ✨

Growth and change often bring moments of restlessness, uncertainty, and discomfort. But what if those feelings weren’t a sign that something’s wrong—what if they’re simply part of your expansion?

In this Mindful Moments meditation, Stacey Paige guides you through breath, gentle affirmations, and grounding imagery to help you:
🌿 Find ease in the midst of change
🌿 Release tension and cultivate trust
🌿 Shift from fear into support and expansion
🌿 Step with confidence into the unknown

This practice is especially powerful if you’re moving through transition, personal growth, or exploring the 12 Laws of Karma. Together, we’ll reframe discomfort as a bridge—not a barrier—on the path of transformation.

Take a breath. You are safe. You are supported. You are growing. 💫

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠ for fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

You Matter | A Guided Meditation on the Law of Significance and Inspiration ✨ with Stacey Paige

Welcome to Week 12 of the 12 Laws of Karma Series!

This soothing guided meditation will help you connect with your innate worth and the ripple effect your presence has in the world.

Based on the Law of Significance and Inspiration, you’ll be gently guided to release heaviness, connect with your inner light, and remember that your value isn’t earned — it simply is.

Through mindful breathing, visualization, and heart-centered awareness, you’ll tap into the truth that you are significant, inspiring, and that your existence matters more than you may realize.

Let this practice fill you with calm, clarity, and renewed purpose — so you can shine authentically and effortlessly uplift those around you.

Perfect for moments when you need encouragement, a boost of self-worth, or a reminder of the quiet power you already carry within. 💛

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

Stay the Course | A Guided Meditation on the Law of Patience and Reward
✨ with Stacey Paige

Welcome to Week 11 of the 12 Laws of Karma Series!

If you’ve been working toward something—a goal, a dream, a vision—it’s natural to feel discouraged at times. You might wonder if all your effort is even making a difference.

The Law of Patience and Reward gently reminds us that meaningful creations take time.

This meditation invites you to slow down, honor how far you’ve come, reconnect with your inner guidance, and trust the timing of your path. Your only job is to hold the vision, stay open, and place the next piece when the universe presents it.

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

#GuidedMeditation #Mindfulness #SpiritualGrowth #12LawsOfKarma #LawOfPatienceAndReward #StaceyPaige #MeditationSeries #StayTheCourse #InnerWisdom #TrustTheProcess #KarmaInAction #MindfulMoments

✨Breaking the Cycle: A Guided Meditation on the Law of Change with Stacey Paige | Mindful Moments

Welcome to week 10 of the 12 Laws of Karma Series!

This guided meditation is here to support you in working with the Law of Change — the idea that life will keep sending the same lesson until we’re truly ready to learn from it.

Through gentle breath, grounded visualization, and self-inquiry, you’ll explore the patterns that keep repeating… and begin to choose a new way forward.

No judgment. No pressure to figure it all out. Just space to listen, reflect, and align with growth.

Take a breath.
You’re not stuck — you’re shifting.

🌱 Perfect for: moments of reflection, navigating life transitions, or any time you feel ready to stop circling the same mountain.

✔️ If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

✨ Guided Breathwork Meditation – The Law of Here an Now | Guided Meditation with Stacey Paige ✨

Welcome to week 9 of the 12 Laws of Karma series!

This meditation is inspired by the 9th Law of Karma — The Law of Here and Now — which teaches that we cannot move forward if we’re stuck in the past, and we cannot find peace if we’re lost in the future.

Through gentle breathwork and present-moment awareness, you’ll return to the simplicity of now — where your power lives, your peace waits, and your healing begins.

✨ Breathe deeper.

✨ Let go gently.

✨ Come home to the present moment.

No experience necessary — just a willingness to pause, to breathe, and to be here now.

✔️ If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠StaceyPaige.com⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

#MindfulMoments #GuidedMeditation #KarmaLawNine #BreathworkMeditation #HereAndNow #SpiritualGrowth #KarmicLaws #PresenceIsPower #StaceyPaigeInspired

✨ Living Your Truth – The Law of Giving and Hospitality | Guided Meditation with Stacey Paige ✨

Welcome to week 8 of the 12 Laws of Karma series!

This meditation is inspired by the 8th Law of Karma — the Law of Giving and Hospitality — which reminds us that it’s not enough to believe in something… we must live it.

In this gentle and grounding practice, you’ll be invited to reconnect with a core personal value, reflect on how you embody it in your life, and compassionately explore the moments where it’s harder to live in alignment.

With breath as your anchor, you’ll be guided toward deeper integrity, grace, and truth.

Whether your value is compassion, honesty, patience, or something else deeply personal to you—this meditation will support you in showing up with those qualities leading the way.

✨ If you haven’t already, I invite you to sign up for my weekly newsletter at StaceyPaige.com. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

#GuidedMeditation #KarmaLaw #SpiritualGrowth #LiveYourTruth #MindfulLiving #StaceyPaigeInspired #MeditationForClarity #PersonalGrowth #LawOfGivingAndHospitality #IntegrityInAction #MindfulnessMeditation

✨ Energy Flows Where Attention Goes – A Guided Meditation for Focus & Clarity ✨

with Stacey Paige | Mindful Moments

Welcome to week 7 of the 12 Laws of Karma series!

In this short but powerful meditation, I’ll guide you to settle your energy, clear the mental clutter, and focus on what really matters to you right now.

If your thoughts have been scattered or your energy pulled in too many directions, this is your invitation to slow down, reconnect with your breath, and bring your attention back to what’s aligned with your heart and soul.

Together, we’ll:

🌟 Visualize a beam of light clearing your mind

🌟 Let go of distractions and looping thoughts

🌟 Choose one soul-aligned intention to focus on

🌟 Anchor into an empowering affirmation

This practice will help you reset and realign—whether you’re starting your day, shifting out of stress, or simply need a few moments of clarity.

If you haven’t already, head to staceypaige.com to sign up for my weekly newsletter. I send out a brand new meditation every week, along with tools, insights, and inspiration to help you create your life, your way—one inspired step at a time.

🎧 Press play, get grounded, and let’s refocus your energy.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🙏 Namaste

#guidedmeditation #focus #mindfulness #clarity #energyflows #staceypaige #meditationpodcast #mindfulmoments

Welcome to week 6 of my 12 week series: The 12 Laws of Karma.

This week we're working with the sixth law of karma: Law of Connection.

In this soothing meditation, you will be guided through the spiritual principle of the Law of Connection: the understanding that everything — past, present, and future — is interwoven.

Breathe, reflect, and reconnect to the truth that every step you take is part of your greater soul journey.

Even the smallest actions matter.

💌 Share this meditation with someone who might need it

✨ Want more mindful support? Let's connect!

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🙏 Namaste

Welcome to week 5 of my 12 week series: The 12 Laws of Karma.

This week we're working with the fifth law of karma: Law of Responsibility.

In this meditation, we begin to reclaim our personal power and consciously shape our lives.

Through gentle breathwork and guided reflection, you’ll be invited to take responsibility not from shame or guilt, but from strength, clarity, and compassion.

This is your moment to return to the truth: you are not powerless — you are the creator of your life.

✨ Want more mindful support? Let's connect!

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

💌 Share this meditation with someone who might need it

🙏 Namaste

#MindfulMoments #GuidedMeditation #KarmaLaws #LawOfResponsibility #StaceyPaigeInspired

Let's connect!

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired