Don’t Take Things Personally: Guided Meditation for Inner Confidence and Self-Worth  🌟

This 10-minute guided meditation is designed to help you release the weight of others’ opinions - both negative and positive - and return to the steady truth of who you are.

When we root into our inner confidence and self-worth, we no longer seek approval outside of ourselves. Instead, we recognize that what others say reflects their own world, not our truth. ✨

Through gentle breathwork, visualization, and affirmations, you’ll reconnect with your unshakable center - allowing you to move through life with ease, authenticity, and freedom.

💫 In this meditation, you will:

• Ground into your worth and purpose

• Release the need for outside approval

• Strengthen your confidence from within

• Embrace the wisdom of “Don’t Take Things Personally”

Take a few moments for yourself today and allow your unfolding to happen naturally—centered, steady, and free.

👉 If this meditation resonates with you, please share it with someone who could use the reminder. 💌

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

I have stepped away for a couple of weeks off to celebrate a wedding and enjoy some vacation time with loved ones. Please enjoy this re-release of a past meditation. Sign up at StaceyPaige.com to receive my free weekly newsletter, which contains the accompanying blog. I look forward to being back next week with fresh new meditations!

(Re-Release)

The answers you seek are already within you waiting to be recognized. This guided meditation will help you quiet the noise of the outside world, tune into your inner wisdom, and trust the guidance that has always been there.

Whether your intuition speaks through a whisper, a feeling, or an unshakable knowing, this practice will create space for you to listen and receive with clarity and confidence. Let go of doubt, turn inward, and reconnect with the deep knowing that guides your path.

Let's connect!

Email me your questions and comments at [email protected]

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

Free 15 minute guided meditation

⁠⁠https://www.staceypaige.com/free-meditation⁠⁠

Free training to heal self-limiting beliefs

⁠⁠https://www.staceypaige.com/power-pack-free-video⁠⁠

I am stepping away for the next two weeks to celebrate a wedding and enjoy some vacation time with loved ones. While I’m away, I’ll be sharing re-releases of past meditations for you.

Re-Release

The flow of a river is like the flow of life.

When we resist, we get battered, banged and bruised through the struggle.

When we relax into it, we are propelled forward with guidance and support.

Let this meditation support you in ease and flow with the natural current of life.

Let's connect!

Email me your questions and comments [email protected]

Follow me on Instagram, Facebook and YouTube@staceypaigeinspired

Free 15 minute guided meditation⁠⁠https://www.staceypaige.com/free-meditation

⁠⁠Free training to heal self-limiting beliefs⁠⁠https://www.staceypaige.com/power-pack-free-video⁠⁠

Please rate, subscribe and review (it really helps!)

Words hold incredible power.

When we’re young and tender, the harsh words or criticisms of others often sink deep, forming false core beliefs about our worth, lovability, and capability—beliefs that were never true to begin with.

But we hold the power to change that. Through awareness, compassion, and the words we choose for ourselves, we can dismantle those old imprints and step into the truth of who we are.

In this meditation, I’ll guide you into your breath, help you release the weight of past words, and lead you into a protective visualization that allows love, kindness, and truth to flow in while keeping out negativity, criticism, and doubt.

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

Finding Ease in the Unsettling Shift | Guided Meditation with Stacey Paige ✨

Growth and change often bring moments of restlessness, uncertainty, and discomfort. But what if those feelings weren’t a sign that something’s wrong—what if they’re simply part of your expansion?

In this Mindful Moments meditation, Stacey Paige guides you through breath, gentle affirmations, and grounding imagery to help you:
🌿 Find ease in the midst of change
🌿 Release tension and cultivate trust
🌿 Shift from fear into support and expansion
🌿 Step with confidence into the unknown

This practice is especially powerful if you’re moving through transition, personal growth, or exploring the 12 Laws of Karma. Together, we’ll reframe discomfort as a bridge—not a barrier—on the path of transformation.

Take a breath. You are safe. You are supported. You are growing. 💫

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠ for fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

You Matter | A Guided Meditation on the Law of Significance and Inspiration ✨ with Stacey Paige

Welcome to Week 12 of the 12 Laws of Karma Series!

This soothing guided meditation will help you connect with your innate worth and the ripple effect your presence has in the world.

Based on the Law of Significance and Inspiration, you’ll be gently guided to release heaviness, connect with your inner light, and remember that your value isn’t earned — it simply is.

Through mindful breathing, visualization, and heart-centered awareness, you’ll tap into the truth that you are significant, inspiring, and that your existence matters more than you may realize.

Let this practice fill you with calm, clarity, and renewed purpose — so you can shine authentically and effortlessly uplift those around you.

Perfect for moments when you need encouragement, a boost of self-worth, or a reminder of the quiet power you already carry within. 💛

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

Stay the Course | A Guided Meditation on the Law of Patience and Reward
✨ with Stacey Paige

Welcome to Week 11 of the 12 Laws of Karma Series!

If you’ve been working toward something—a goal, a dream, a vision—it’s natural to feel discouraged at times. You might wonder if all your effort is even making a difference.

The Law of Patience and Reward gently reminds us that meaningful creations take time.

This meditation invites you to slow down, honor how far you’ve come, reconnect with your inner guidance, and trust the timing of your path. Your only job is to hold the vision, stay open, and place the next piece when the universe presents it.

If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

#GuidedMeditation #Mindfulness #SpiritualGrowth #12LawsOfKarma #LawOfPatienceAndReward #StaceyPaige #MeditationSeries #StayTheCourse #InnerWisdom #TrustTheProcess #KarmaInAction #MindfulMoments

✨Breaking the Cycle: A Guided Meditation on the Law of Change with Stacey Paige | Mindful Moments

Welcome to week 10 of the 12 Laws of Karma Series!

This guided meditation is here to support you in working with the Law of Change — the idea that life will keep sending the same lesson until we’re truly ready to learn from it.

Through gentle breath, grounded visualization, and self-inquiry, you’ll explore the patterns that keep repeating… and begin to choose a new way forward.

No judgment. No pressure to figure it all out. Just space to listen, reflect, and align with growth.

Take a breath.
You’re not stuck — you’re shifting.

🌱 Perfect for: moments of reflection, navigating life transitions, or any time you feel ready to stop circling the same mountain.

✔️ If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠⁠StaceyPaige.com⁠⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

✨ Guided Breathwork Meditation – The Law of Here an Now | Guided Meditation with Stacey Paige ✨

Welcome to week 9 of the 12 Laws of Karma series!

This meditation is inspired by the 9th Law of Karma — The Law of Here and Now — which teaches that we cannot move forward if we’re stuck in the past, and we cannot find peace if we’re lost in the future.

Through gentle breathwork and present-moment awareness, you’ll return to the simplicity of now — where your power lives, your peace waits, and your healing begins.

✨ Breathe deeper.

✨ Let go gently.

✨ Come home to the present moment.

No experience necessary — just a willingness to pause, to breathe, and to be here now.

✔️ If you haven’t already, I invite you to sign up for my weekly newsletter at ⁠StaceyPaige.com⁠. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

#MindfulMoments #GuidedMeditation #KarmaLawNine #BreathworkMeditation #HereAndNow #SpiritualGrowth #KarmicLaws #PresenceIsPower #StaceyPaigeInspired

✨ Living Your Truth – The Law of Giving and Hospitality | Guided Meditation with Stacey Paige ✨

Welcome to week 8 of the 12 Laws of Karma series!

This meditation is inspired by the 8th Law of Karma — the Law of Giving and Hospitality — which reminds us that it’s not enough to believe in something… we must live it.

In this gentle and grounding practice, you’ll be invited to reconnect with a core personal value, reflect on how you embody it in your life, and compassionately explore the moments where it’s harder to live in alignment.

With breath as your anchor, you’ll be guided toward deeper integrity, grace, and truth.

Whether your value is compassion, honesty, patience, or something else deeply personal to you—this meditation will support you in showing up with those qualities leading the way.

✨ If you haven’t already, I invite you to sign up for my weekly newsletter at StaceyPaige.com. You’ll receive fresh weekly inspiration, guided meditations, and soulful tools to help you stay aligned and inspired.

More ways to connect:

Email me your questions and comments at [email protected]

Check out my link tree for freebies and to connect on social media with one click!

https://linktr.ee/staceypaige

Follow me on Instagram, Facebook and YouTube: @staceypaigeinspired

🧘‍♀️ Your life. Your way. One inspired step at a time.

🙏 Namaste

#GuidedMeditation #KarmaLaw #SpiritualGrowth #LiveYourTruth #MindfulLiving #StaceyPaigeInspired #MeditationForClarity #PersonalGrowth #LawOfGivingAndHospitality #IntegrityInAction #MindfulnessMeditation