Mindful Moments with Thai Mama

By Dr. Lena Adams Kim

Bite-sized musings on mindfulness with a Thai Buddhist mama. My name is Dr. Lena Adams Kim, and I weave story-telling about my childhood in Bangkok with research in neuroscience and psychology to shar... more

· Health & Fitness

5

77 ratings

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FAQs about Mindful Moments with Thai Mama:

How many episodes does Mindful Moments with Thai Mama have?

The podcast currently has 64 episodes available.

Mindful Moments with Thai Mama episodes:

May 25, 2020 Death Meditation for Memorial Day
On this day we remember those who have died in service, why not incorporate a Buddhist death meditation into your day? Being mindful about one’s own impermanence makes every moment of breath a bonus!
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6min
May 24, 2020 One more year of wrinkles
Each year I visit my family in Thailand- I’m one year more wrinkly, and they are one year younger looking. What gives? A mindful approach to navigating the ups AND the downs.
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3min
May 24, 2020 Pineapple eyes
A memory of my Thai mother’s carving a pineapple in Bangkok helps me to realize that wiping a counter can be meditative.
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2min
May 24, 2020 Mindful Moments with Thai Mama (Trailer)
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1min

FAQs about Mindful Moments with Thai Mama:

How many episodes does Mindful Moments with Thai Mama have?

The podcast currently has 64 episodes available.