Opening up about a deeply personal struggle can be terrifying. But the truth is, we’re rarely as alone as we think.
I’m Dogac, and I have health anxiety. I’ve spent years fearing my heart would stop, battling panic attacks, and feeling trapped in my own mind. At one point, I was too afraid to leave my house—stuck in a cycle of fear that kept me from truly living.
Then, I lost my parents. When my father passed, my mom told me something that stuck with me:
"You can’t die with the deceased. Life goes on."
But when I lost her too, it felt like a part of me died along with them. I was drowning in grief, fear, and anxiety. Something had to change. That moment was my turning point. I didn’t just want to survive—I wanted to live.
And as I started opening up about my struggles, I realized I wasn’t alone. So many others were going through the same thing. That’s why I created Eunoirium—to be the helping hand or the push you need when life feels too heavy.
💭 In this episode, I take you inside my personal diary—a raw and honest look at navigating anxiety, loss, and the journey toward healing. If you’ve ever felt overwhelmed by your thoughts, paralyzed by fear, or weighed down by grief, this one’s for you.
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⚠️ Disclaimer
The content in this podcast is for informational and entertainment purposes only. It does not constitute medical, legal, or financial advice. Please consult a qualified professional for personalized support.
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