Need a little reset or recharge? This little sound healing snack is for you.Chanting at the end is shanti om. Shanti means peace and om is the sound of the universe.I hope you enjoyxoCilia<a href="https://www.instagram.com/selfexpressedbabe/">Connect on Instagram</a>

Need a little reset or recharge? This little sound healing snack is for you. Chanting at the end is shanti om. Shanti means peace and om is the sound of the universe. I hope you enjoy xo Cilia Connect on Instagram

Need a little reset or recharge? This little sound healing snack is for you.Chanting at the end is shanti om. Shanti means peace and om is the sound of the universe.I hope you enjoyxoCilia<a href="https://www.instagram.com/selfexpressedbabe/" rel="noopener noreferrer">Connect on Instagram</a>

Mindful Monday: a sound healing snack

Worthy of Love (formerly Openly Spoken) is the podcast to help you show up, speak out, and be seen in healthy relationships. We talk about self love, sexuality, relationships, recovering from toxic relationships, and learning to heal and thrive after heart break.Hosted by mindfulness expert and certified self love &amp; relationship coach, Cilia Antoniou, who supports ambitious women with a history of toxic relationships feel deeply connected in love.

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Worthy of Love (formerly Openly Spoken) is the podcast to help you show up, speak out, and be seen in healthy relationships. We talk about self love, sexuality, relationships, recovering from toxic relationships, and learning to heal and thrive after heart break. Hosted by mindfulness expert and certified self love & relationship coach, Cilia Antoniou, who supports ambitious women with a history of toxic relationships feel deeply connected in love.

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Mindful Monday: a sound healing snack

Mindful Monday: a sound healing snack