In this repeat meditation, we take you through some cosy bedtime preparations, relaxing breathing practice, and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Lastly, we leave you with some relaxing music to fall asleep to.

Sleep Tight!,

Sheryl & Clark

❤️👂📖

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👉 Sleep Tight Premium is now available in Apple Podcasts!

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉

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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. 

Made in Canada 🇨🇦

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Advertising provided by Starglow Media. Learn more about Starglow Media here