StayStrongInAmerica

Mindful Monday’s - What it Means to Weight


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In this episode, listeners are informed about the importance of body weight and it’s impact to the overall well-being of individuals in terms of their mental health, social life, personal finances, and other aspects of their livelihood. This episode provides statistics regarding weight, particularly obesity, and it’s impact on certain demographics including it’s prevalence relative to education, income, race/ethnicity, and environment. Listeners can also expect to hear of recommendations to addressing weight which includes, but not limited to, mental health professionals, nutritionists, fitness coaches, and mentors.
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StayStrongInAmericaBy Tyron Brown