Mindful Movement and Somatic Practices for Creative Expression Ep. 269
In this episode of Bring Me 2 Life Podcast, Shannon and Selomon dive into the transformative world of mindful movement, exploring how yoga and dance can unlock creativity and facilitate emotional release.
Mindful Movement and Somatic Practices for Creative Expression Ep. 269
In this episode of Bring Me 2 Life Podcast, Shannon and Selomon dive into the transformative world of mindful movement, exploring how yoga and dance can unlock creativity and facilitate emotional release.