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Mindful & Muslim
Mindful & Muslim episodes
- 18 min
- MindfulandMuslim- EP12 'The Drop'How do we handle the Drop? We never seem ready for its arrival...why?14 min
- 24 min
- MindfulandMuslim EP10 'Choice & Decision Making'How seriously do we need to take our choices and the decisions we make/take around them?19 min
- MindfulandMuslim EP09 'Fear'Episode 09 looks at a rather uncomfortable topic, but one that lives in most our lives right alongside us...Fear.21 min
- MindfulandMuslim EP08 - 'Holding On'EP08 is all about this over used term.. 'holding on' and its galaxy of meanings and issues.18 min
- MindfulandMuslim EP07 - Perspective & PerceptionThis weeks Episode looks at the entanglement between perspective and perception in our lives.18 min
- MindfulandMuslim EP06 - DenialEpisode 06 takes a look at the most wonderful of traits, denial. This is of those issues that no one likes to address and very few like to own up to. Hold tight!30 min
- MindfulandMuslim EP05 - Rebuilding YouWhat does a rebuild of the Self require and why might it be needed?20 min
- MindfulandMuslim EP04 Life- The 'Big Question'It's about time we went for the big one..the relationship maker and breaker, the one that keeps you awake at night and keeps you second guessing...LIFE. Join Munir in delving into the concepts, realities and issues that arise when taking on Life.25 min
About Mindful & Muslim
From the publisher's feed
Mindful & Muslim is all about delving into the concepts, narratives and techniques to improve mindfulness, mindset and personal development. Hosted by purpose and resilience life coach Munir…
Zamir, this show offers profound, quirky and often challenging ideas about what it means to be mindful and muslim in the 21st Century. Munir has a very unique personal journey and which has helped inform his considerable insight into the human condition. Have a listen and hear for yourself.