What is harder than being criticized by strangers? It's being criticized by the people closest to you. Anyone know what I mean? + It could be a family member or a close friend. + Their words can cut like a knife and cause long-term damage to our self-esteem. + In this podcast, I am going to cover how to respond to such people in a way that allows you to maintain your own happiness. I have used these reminders and tips for years and they have served me and those that I have shared them with well. + Episodes mentioned:  Episode 96- How to stop Caring about what other people think Episode 90- The power of a parent’s words. Episode 60- How to build your self-esteem

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In this episode, I reveal the additional secret weapon I used to decide if Valentine’s Day is something I should 🎉 celebrate.

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Imagine if you could be an even more amazing person with by hardly trying. How? I cover the hack in this podcast. It’s all about achieving more with little effort. I have followed this method for years * In the podcast, I refer to my checklist on how I plan if you want additional info on the topic in maximizing time and relationships with ease. I even have a Youtube video where I show how I plan step-by-step. * If you want to jump on a call I do FREE 15 minute consultation calls each week for many. * See the links below: Free Checklist and Video Explanation https://www.youtube.com/watch?v=y_roZ-9vFe4 Book a FREE 15 minute call: https://calendly.com/mindfulmama7 Want to send me a message? 

Our Thrive Muslimah Global Community is now open!!!

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

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** If you need to talk, schedule at:

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You shouldn't feel alone and hopeless after a divorce. You deserve support, dignity and respect.

No one ever teaches us how to manage divorce and all that it entails. It can feel overwhelming and you may have all kinds of responsibilities and emotions that you are trying to manage. Having children in the mix can make it extra complicated. No worries...

In this podcast, I will highlight the main problems of average Muslim women after divorce and the four areas you can focus on in your life to stop just surviving and to start thriving.

Have you subscribed to the podcast yet? 

Subscribe and leave an honest review so that you can be part of the Mindful Muslimah family and know when our latest podcast or freebie comes out!

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** If you need to talk, schedule at:

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In this podcast, I will discuss the immense benefits of gratitude for our lives and how we can be more grateful. Don’t forget to thank Allah SWA daily for all that you have. Please keep me in your dua🙏🏼

Link to my podcast on journaling for gratitude and positive thinking: 

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We made it to 100 Episodes!! Alhamdullilah! Woohoo! In celebration... I wanna give my mamas out there a gift of less stress. Check out my 2 ways to get your kids to listen that might just surprise you. It really works and I use it all of the time. Happy Friday!:) Duas for an easy and stress free weekend for you🙏🏼🙏🏼🙏🏼

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GET MY GUIDE ON HOW TO RAISE AN AMAZING MUSLIM CHILD HERE: https://mindful-muslimah.ck.page/c7b469123a

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Life is tough. Each day we are faced with a flurry of circumstances than can tug at us and our emotions. Sometimes we handle the stresses and strains of life well and sometimes... we definitely could have done a better job. Us not being able to calm ourselves and defuse our emotional triggers can cause constant stress, depression and ruin important relationships with others. No worries... in this podcast, we’ll discuss precisely how you can use the Qur’an and Sunnah and modern day techniques to get back control of yourself and your life, insh’Allah.

+Our Thrive Muslimah Global Community is now open!!!

We are currently taking applications for women to join. Get your 2-minute application here: https://mindfulmama7.typeform.com/to/YiwvrODd

Our FREE Muslim Marriage Lab Master Course is currently closed. Feel free to get on the waiting list to get word on when it opens. Get on it here: https://mindful-muslimah.ck.page/7724a7127e

DM me on IG @mindfulmuslimah

Email us at [email protected]

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Do you wish you could be a happier and more positive person? I mean why is it that some people can be earnestly positive and good throughout tough life challenges and others seem to fall apart? 

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It actually is not so much to related to how "easy" their life is but more on how they "think about" or "perceive" their experiences.

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Some intentional steps and practice on correcting  our mental state can do WONDERS. Want to learn how to get more positive and face the day with a smile? Check out this episode to learn the 4 steps to becoming a positive thinker.

Benefitting from this podcast??? Please do subscribe and leave us a review as it helps others to know that this is a good place to get beneficial information. 

🌺 Book a FREE 15-Minute Consultation Call

***Related podcasts on changing mindset and becoming more positive: *****Check out episodes 97, 96, 93, 92, 72, 60 & 53

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** If you need to talk, schedule at:

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Can we really rewrite the pages of our past? Can I really be a great parent even if I didn't have the best example of parenting.  + The answer is absolutely! If you know how... + In this episode we will explore how we can reclaim our life and happiness as a Muslimah and as a parent. Listen to the 6 steps to making immense life changes that will have you waking up with a spring in your step, insh'Allah. + Don't forget to SUBSCRIBEto get the latest releases of our podcast. + To reach Mindful Muslimah DM her on Instagram at Mindfulmuslimah

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Other people can make us feel horrrrrible...about life...about ourselves. It can even cripple us emotionally. But what if you could just wave a magic wand that could make you stop caring about the negative things other people are saying. Well, this episode may not actually include a magic wand but I sure have the next best thing....a step-by-step way to do it. In this episode, I will even share my struggle and how this method got me passed it and into the positive mindset that I hold today.

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**24 HOURS - In the podcast I referenced that there are only 24 MORE HOURS LEFT to catch our 50% OFF + Bonus deal on our Marriage Master Course: The Muslim Marriage Lab. Once registration is closed it will be final as we are not running this course again until further notice and not at this price.

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** This deep discount is my gift to all of you so that you can increase your chances of success!!! May ALlah SWA give you a spouse that is the coolness of your eyes!

DM me on IG @mindfulmuslimah

Email us at [email protected]

** If you need to talk, schedule at:

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