Looking to bring more peace and intention to family life? In this episode of The Balanced Educator Podcast, we welcome back Melissa Russell from Simple Lionheart Life to dive into mindful parenting.

Melissa shares how minimalism and mindfulness have transformed her life, giving her more time, freedom, and joy with her family. Discover her insights on:

- Practicing mindfulness and breathing techniques with young kids

- Supporting her daughter through anxiety and OCD with simple strategies

- The power of humor and positivity in navigating family challenges

- Tips for creating a clutter-free, intentional home