Although this could be a year-long series, for this episode Misti and Lauren chat candidly about the importance of mindfulness during pregnancy. Please share with anyone in your life for whom this episode could be of benefit!

For more on the Mindful Project :

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Website : themindfulproject.co

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 Website : mistiandersonyoga.com

Insight Timer: https://insig.ht/WUcs3S67Bnb

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 Website : laurenyoga.net