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Mindful Sauna, Focus on You, and Singing for Better Breathing
Breathing for Better Brain Health 2-hour Workshop:
https://www.thebreathingdiabetic.com/breathing-for-better-brain-health
Work with Nick One-on-One:
https://www.thebreathingdiabetic.com/8-week-coaching-setbacks
Purchase iCalm using Discount Code NICK20:
https://icalm.com?sca_ref=4079430.jIBlGS8VgP
You can read the text version and sign up for The Breathing 411 Email Newsletter here:
https://www.thebreathingdiabetic.com/blog/mindful-sauna-focus-on-you-singing-better-breathing
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By Nick Heath, T1D, PhD (The Breathing Diabetic)Breathing for Better Brain Health 2-hour Workshop:
https://www.thebreathingdiabetic.com/breathing-for-better-brain-health
Work with Nick One-on-One:
https://www.thebreathingdiabetic.com/8-week-coaching-setbacks
Purchase iCalm using Discount Code NICK20:
https://icalm.com?sca_ref=4079430.jIBlGS8VgP
You can read the text version and sign up for The Breathing 411 Email Newsletter here:
https://www.thebreathingdiabetic.com/blog/mindful-sauna-focus-on-you-singing-better-breathing