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Mindful Spot
By Gavril Nikolaev
MindfulSpot.com curates best meditation and mindfulness resources for everyday life.
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FAQs about Mindful Spot:
How many episodes does Mindful Spot have?
The podcast currently has 234 episodes available.
Mindful Spot episodes:
September 20, 2026Thich Nhat Hanh Wrote That 'Happiness Slips from Our Grasp As We Chase Other Things,' and That Reminded Me of a Time When I Kept Buying More Stuff to Feel Alive Instead of Appreciating What I Already Ha 
September 13, 2026Those Who Find Themselves Trapped Within a Rigid Reality Tunnel Constructed by Chronic Worry Often Lose Their Sense of Agency — a Subtle Shift Where Survival Strategies Begin to Dictate the Terms of Living September 06, 2026Confucius Quote: 'To Make a Mistake and Not to Correct It — Now That Is Called Making a Mistake.' August 30, 2026Why Bingeing on Entertainment Didn’t Work for My Mental Health Slumps (and What Did) August 23, 2026Eckhart Tolle Said That We Live Under an ‘Assumption That the Now Needs to Be Filled with Something All the Time,’ and That Made Me Think About How Much of My Free Time I’ve Spent Choosing Distraction Instead of Cultivating Attention August 16, 2026When People You Care About Are Merely Going Through the Motions During a Subtle Emotional Downturn, They Often Retreat From the Small Relational Rituals That Hold Their Closest Bonds Together August 09, 2026Zengetsu Quote: 'Even Though Alone in a Dark Room, Be as If You Were Facing a Noble Guest' August 02, 2026I Drank a Warm Cup of Tea Every Morning to Fix My Morning Dread. Here’s What I Learned July 26, 2026Pema Chodron wrote that your courage is 'always waiting to be discovered,' and that made me think about how much of my social life I've spent rehearsing instead of interacting July 20, 2026Eckhart Tolle on Solitude vs. Loneliness
FAQs about Mindful Spot:
How many episodes does Mindful Spot have?
The podcast currently has 234 episodes available.