My guest and I go over what it's like to hike in the snow, different things to consider in terms of equipment and mentally prepping for a new hike, and how hiking has helped augment mental health. Another awesome discussion and I know you guys will enjoy it!

My guest and I go over how we digested the netflix documentary The Social Dilemma, comsumption of information through social media and social media through the lense of e-commerce.

Subcribe for more. Most impotantly, let's keep the conversation going!

My guest and I discuss the beauty of nature and why it should be respected. We also talk find out if there are any differences in how the importance of mental health is viewed in Canada vs in the US. This and more made it for an awesome discussion. Hope you all enjoy it as well.

My guest and I go over mental health amongst children, the importance of them going to school and the drawbacks to not having social interactions at a young age. Hope you guys enjoy the discussion!

My guest Zach and I discuss if men and women are wried different. If so how do factors of bullying, on and off social media, come in to play. We also discuss the stigmas of being a stay home Dad and other types of mental decompression techniques. The discussion is great and I hope you all enjoy it!

My guest and I share fishing stories, discuss the importance of setting time aside for mental decompression and also discuss how social media helped in bring people with similar outdoor hobbies together. This is just a little of a great conversation that was had. Hope you enjoy the conversation!

My guest and I go over seeking for help when mentally vulnerable, is it worth proving things to yourself or others and also pros and cons of technology in our social lives. All this and more awaits in the episode.

My guest and I talk entruprenuership, the homlessness problem from three different stand points and the pros and cons of looking up to a public figure. This episode was definitely a rollercoaster but we hope you enjoy the discussion.

The owner of Painted Star Equastrain talk about barriers of entry to certain outdoors activities, how taking a passion into an activity helps ease the mind from stressors and pitfalls of turning a passion into a business. This and much in our discussion. Hope you enjoy the conversation.

My guest and I share some fishing stories and how those memories help bring a bit of laughter to our lives. Also, we discuss other stressors that could affect mental health such as food waste and relationships and ways to try to cope with them. All this and more in this episode. Hope you enjoy the conversation.