The Mind-Body Pod

MindFULLness, how airy fairy can help youđŸ§šđŸ»â€â™€ïž


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Why mindfulness needs to stop being seen as an “airy fairy” form of treatment. Even though “airy fairy” makes me laugh. Some science behind how mindfulness is beneficial for CFS & how you can implement it! CFS TRANSFORMATION APPLICATION FORM: https://docs.google.com/forms/d/e/1FAIpQLSfxdNe73idv0DWq3S155w-kQQCCxbzOeCq0lTw1Q-U87yWYMQ/viewform?usp=sf_link
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The Mind-Body PodBy Scarlett Hart


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