Mindfully Mended With Mo!

Mindfully Mended With Mo!

By Mo CulpepperHealth & Fitness
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Mindfully Mended With Mo! episodes

  • Mad Day
    Today’s episode focuses on those days when we are so upset that we say and sometimes do “whatever” because we are Mad. This week’s pod also marks the first on our new drop day of Sat. New episodes will be available each Saturday on all platforms
    18 min
  • It’s the Kirk in me
    In this weeks episode I discuss the controversial tape leaked by Kirk Franklin’s adult son and how we all can probably relate to their situation
    18 min
  • Remembering Donna
    ***I DO NOT OWN THE RIGHTS TO MUSIC PLAYED DURING THIS EPISODE*. Today marks the 1 year anniversary of the passing of my sister Donna. In this weeks episode I reflect on the last year and my feelings of love, loneliness and grief. All while still celebrating the memory of my dear Donna
    17 min
  • Teen Mom; All Grown Up -Part 1
    This episode starts a month long series dedicated to teen/young moms. I will discuss my own experiences as a teen mom as well as invite others to join the pod and share their journeys.
    21 min
  • MY FIRST REASON
    On Jan 29,1994 @11:57am God gave me my first precious gift! My daughter. My life has been filled with the awesome duty of being a mother ever since and even though it hasn't always been easy it's definitely been worthwhile!!I am so proud of my beautiful, intelligent and thoughtful daughter. Today’s Episode is dedicated to my first reason why!
    11 min
  • Happy Renewed Year!
    In this first new episode of 2021, I explore the feeling of renewal that January brings as well as a huge announcement for the pod!
    13 min

About Mindfully Mended With Mo!

From the publisher's feed

I am Cognitive Behavioral Therapist and Certified Life Coach,specializing in Anxiety Awareness ready to aid you in mending your mess mindfully.