MindfulMeli

MindfulMeli

By MindfulMeliHealth & Fitness
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MindfulMeli episodes

  • Health Journey: Week 3
    Thanks giving week. Sometimes we slack on our goals but we got to stay true to ourselves and stop lying. Yeah it was not a good week and I didn’t even set goals... but that just means next week will be better ! Time to set new goals for next week 😁
    5 min
  • Gratitude ✨🔑
    We all have a SUPERPOWER and its called GRATITUDE.
    *Story of how Gratitude turned my day around*
    The importance of thinking about what you are grateful for is so powerful. Especially in the Morning.
    If you practice this let me know! You can Voice message me or Hit me up on IG @Melia_219
    11 min
  • Raising my vibration
    Hey beautiful souls !
    Today’s podcast is about my Morning Routine ✨
    Creating your own morning routine can make or break your day. We all already have morning routines if we really think about it. Your morning routine is simply how you start your day. Everyday. Remember you are a creator and you can create the day based off of how you are feeling. Become more aware of how you feel in the morning. Set your intentions and goals for the day. Complement yourself. Truly have belief in your words. With no doubt. And love yourself.
    If we all vibrate and live with an abundance of love 💕 we will attract more of what we want in life.
    10 min
  • Spirituality & Religion
    First Collab with Sally.
    Just our thoughts on the differences between Spirituality and Religion.
    Spiritually -We are all equal
    Religion-Separates people
    Hit me up on IG @melia_219
    6 min
  • The Good and the Bad
    *How I learned to get out of the victim mindset and open my mind.*
    -I just want to become more mindful.
    -We are all creators of our own lives.
    -We are responsible for our actions.
    -If it doesn't matter in the next 5 years why does it matter now?
    -Let Go.
    -Bad things are meant to happen.
    MindfulMeli
    Hit me up on IG @Melia_219
    10 min

About MindfulMeli

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🗣Topics on Spirituality✨. Law of Vibration.Self Love💕.Vida.420. 💨Plant based livin'