How can we incorporate mindfulness into our change practice?

How can mindfulness drive better outcomes in a corporate or project setting?

How can overwhelmed professionals get back some semblance of control over their work lives?

Lotty Roberts is a mindful workplace, emotional culture and change leadership consultant with over 20 years experience helping organisations successfully work through and deliver change, as well as a mindfulness and yoga teacher. She joins Tash for a chat about all of this and more (there is loads of bonus advice and life hacks in this one!).

Catch Lotty at the CoreNet Symposium - https://www.corenetsymposium.co.nz/.

Lotty recommends:

Wild and Precious Life by Sarah Wilson

The Survivor by Jane Harper

Indistractable podcast

Emotional Culture Workshop (www.mindu.co.nz for more info)

www.casadecambio.com.au