Mindfulness isn’t just a wellness trend — it’s a spiritual practice that opens your eyes to the presence of God.

In this episode of The Inside Out Journey, Mercy unpacks how practicing presence helps you experience everyday miracles and connect with God in the here and now.

In this episode you’ll learn:

What mindfulness really means 

Why it’s so hard to stay present in our fast-paced world

How mindfulness connects you to God’s miracles in daily life

Five simple ways to anchor yourself in the present with Him

A guided practice to help you begin right away

🎧 Press play and discover the miracles hiding in your ordinary moments.