I am wide open to feedback on this one!! I thought this up a few years back asking myself, “what example could we use to go along with us asking them to try and pay attention for one hour during practice?” Dr. Bruce Lipton triggered the idea when he talked about ‘we get 90k thoughts a day, how are you going to spend them?’ Next thing I know I’m handing out M&M’s! :). Peace and love to you All

I am wide open to feedback on this one!! I thought this up a few years back asking myself, “what example could we use to go along with us asking them to try and pay attention for one hour during practice?” Dr. Bruce Lipton triggered the idea when he talked about ‘we get 90k thoughts a day, how are you going to spend them?’ Next thing I know I’m handing out M&amp;M’s! :). Peace and love to you All

Mindfulness, and ‘M&M’s.’ Really?? :)

Do some of your best ‘brain storms’ come when driving your car? Mine do! Expect a ‘soup to nuts’ variety of topics from my journey in life from the front seat of my vehicle; infused with positivity, open mindedness, and of course a dash of my oddity and humor!                                                Please don’t Podcast and Drive. Ha!

Religion & Spirituality

Spirituality

Do some of your best ‘brain storms’ come when driving your car? Mine do! Expect a ‘soup to nuts’ variety of topics from my journey in life from the front seat of my vehicle; infused with positivity, open mindedness, and of course a dash of my oddity and humor! Please don’t Podcast and Drive. Ha!

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Mindfulness, and ‘M&M’s.’ Really?? :)

Mindfulness, and ‘M&M’s.’ Really?? :)