Resh Gupta joins us to speak about the latest research moving forward in understanding how mindfulness can influence anxiety.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

#mindfulness #cognitivecontrol #anxiety

:: Links ::

Reconceptualizing the relationship between anxiety, mindfulness, and cognitive control -- https://www.sciencedirect.com/science/article/pii/S0149763425001460

Resh Gupta -- https://sites.wustl.edu/ccplab/people/resh-gupta/

#mindfulness #cognitivecontrol #anxiety

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