This is the recording from our Dinner & Dialogue gathering on 08/13/25, entitled Mindfulness as a Contemplative Practice. In this episode, Tracy explores mindfulness both as a modern research backed-way to reduce stress, and a timeless contemplative practice. Thanks for tuning in!

This is the recording from our Dinner & Dialogue gathering on 08/13/25, entitled Mindfulness as a Contemplative Practice. In this episode, Tracy explores mindfulness both as a modern research backed-way to reduce stress, and a timeless contemplative practice. Thanks for tuning in!

This is the recording from our Dinner &amp; Dialogue gathering on 08/13/25, entitled Mindfulness as a Contemplative Practice. In this episode, Tracy explores mindfulness both as a modern research backed-way to reduce stress, and a timeless contemplative practice. Thanks for tuning in!&nbsp;

Mindfulness as a Contemplative Practice - Dinner & Dialogue - 08/13/25

Way Collective is a contemplative community in Santa Barbara, CA, promoting a more connected and compassionate world. We offer teachings that inspire conversation around meaningful topics that encourage us to ground our lives in Love for the work of Love in the world.

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Mindfulness as a Contemplative Practice - Dinner & Dialogue - 08/13/25

Mindfulness as a Contemplative Practice - Dinner & Dialogue - 08/13/25