Hey everyone! You’re listening to episode 8 of the Essential Omnivore podcast. Today I’m talking with Genevieve Blair, an aesthetician and professional make up artist and owner of Sparkoal Beauty, a safer wellness product company. ...

What are some different ways to conceptualize the difference between a diet and a dietary style? Listen on as I offer my ideas, without taking sides or making the choice to use either a diet or a dietary style as a negative, which is where I believe our current culture so often takes diets (for body composition changes or health changes) towards… and I’ll explain more in the episode!

What are some different ways to conceptualize the difference between a diet and a dietary style? Listen on as I offer my ideas, without taking sides or making the choice to use either a diet ...

What are some different ways to conceptualize the difference between a diet and a dietary style? Listen on as I offer my ideas, without taking sides or making the choice to use either a diet ...

Angelena Luckeroth lives in Minneapolis and today details her experience with eczema, topical steroid addiction (also known as TSA or Red Skin Syndrome) and the information from her story that she hopes creates continued advocacy ...

Angelena Luckeroth lives in Minneapolis and today details her experience with eczema, topical steroid addiction (also known as TSA or Red Skin Syndrome) and the information from her story that she hopes creates continued advocacy about a condition that is directly caused by topical medication use.

Resources:

https://itsan.org

Penny George Institute

Preventable: A Documentary

Cary Hakam, L.Ac. at the Qi House 

 

Angelena Luckeroth lives in Minneapolis and today details her experience with eczema, topical steroid addiction (also known as TSA or Red Skin Syndrome) and the information from her story that she hopes creates continued advocacy ...

Bob Ekdahl and I are chatting today so we can hear the story of how he’s come to his current place and relationship with his body, and how this relationship has changed over the years and the impact this has had on his life. We also discuss the social influence that society and others have put on Bob, as well as his desire to cut through the noise and not only follow, but create his own path to defining his wellness.

Resources:

Follow Bob on Instagram at @the.iron.change

Bob Ekdahl and I are chatting today so we can hear the story of how he’s come to his current place and relationship with his body, and how this relationship has changed over the years ...

Liz Winters is a nutritional therapy practitioner, certified athletic coach, Birthfit regional director and owner of Sprout Wellness. Liz supports women and female-identified people to feel empowered and well during their prenatal, postnatal and everywhere-in-between lives. Listen on as Liz describes how and why she became passionate about nutrition and wellness.

Resources:

Sprout Wellness

Portland Outdoor Fitness

Birthfit

Balanced Bites Podcast

Kookoolan Farms

Eat Wild

Butcher Box

Dr. Terry Wahls

Nutritional Therapy Association