The beauty of a mindfulness practice is that you can do it anywhere... anytime. 
I like to approach mindfulness in a spirit of playfulness.
Boost your alpha brainwaves! Great for entrepreneurs and anyone with drive and a purpose to thrive!

The beauty of a mindfulness practice is that you can do it anywhere... anytime. I like to approach mindfulness in a spirit of playfulness. Boost your alpha brainwaves! Great for entrepreneurs and anyone with drive and a purpose to thrive!

Mindfulness Can Be EASY + Playful While Brushing Your Teeth!

SUPERCHARGE at WORK + PLAY!

Entrepreneurs do their best work with cutting-edge nutrition, anti-aging, fitness, and biohacking to BOOST their youthful energy!

Dr. Rac sits on a national board of physician entrepreneurs. Trained in medicine, public health, physiology, some pharmacy, & alternative med, Dr. Rac brings a passionate and optimistic approach to max YOUR VITALITY.

Health & Fitness

Fitness

SUPERCHARGE at WORK + PLAY! Entrepreneurs do their best work with cutting-edge nutrition, anti-aging, fitness, and biohacking to BOOST their youthful energy! Dr. Rac sits on a national board of physician entrepreneurs. Trained in medicine, public health, physiology, some pharmacy, & alternative med, Dr. Rac brings a passionate and optimistic approach to max YOUR VITALITY.

SUPERCHARGE at WORK + PLAY!

Entrepreneurs do their best work with cutting-edge nutrition, anti-aging, fitness, and biohacking to BOOST their youthful energy!

Dr. Rac sits on a national board of physician entrepreneurs. Trained in medicine, public health, physiology, some pharmacy, &amp; alternative med, Dr. Rac brings a passionate and optimistic approach to max YOUR VITALITY.

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Mindfulness Can Be EASY + Playful While Brushing Your Teeth!

Mindfulness Can Be EASY + Playful While Brushing Your Teeth!