<p>Practice Mindfulness with me everyday for the next 5 days ❤️</p>
<p>Grab the FREE Manifestation guide at www.javiwellness.com</p>

Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com

Mindfulness Challenge: Day 5: Mindful Relaxation

In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.

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In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection &amp; Self-Reflection to lead to personal growth.

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Mindfulness Challenge: Day 5: Mindful Relaxation

Mindfulness Challenge: Day 5: Mindful Relaxation